Parents
Technology Support/ Apoyo con tecnología
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- Getting Online / Conectarse
- Los Angeles Unified Hotline Support (213) 443-1300
- Parent Portal Parent Resources
Crisis Online Resources/ Recursos por el Internet
Wellness Centers and School-Based Clinics/ Centros de bienestar y clinicas de salud escolares
Parents,
You are doing an amazing job! When you take time for self-care, you are better able to care for your child—and even a few minutes of “you time” can help you recharge so that you can parent at your best. Take a couple minutes to watch this video below! Keep up the good work!
Check out these Tips for Self-Care
Resources for Families/ Recursos para familias
Mr. C from It’s Stop Time, has sent our students a guide for some simple breathing exercises they can do to practice a moment of stillness and mindfulness. Encourage your students to practice this 2-minute breathing exercise to help reduce stress or any feelings of anxiety.
Check out Mr. C's Breathing Easy video!
